GET BETTER! GET A COACH! 

       Triathlons – Sprint, Olympic, ITU, Ironman distance

              Running – 5K, 10K, Marathon

         Swimming – all levels

    Weight Lifting – sport specific

Weight Management – lean for life

     q       Personalized training plans on weekly and/or monthly basis
  q       Goal setting and race scheduling
  q       One on one sessions (limited availability)
  q       Race strategy and equipment advice
  q       Fitness Tests
  q       High Altitude Chambers rental programs
  q       Blood Tests (lactic acid and VO2)
  q       Supplement advice                                          
  q       And lots of fun!

    Marcin Wedlarski
       Professional Triathlete

·          International Triathlon Union (ITU) World Cup Circuit Nov 1999 – May 2004
·          Member of  Swedish National Professional Triathlon Team
·          Top 90 World Ranked  Triathlete - Professional Division
        (March 2002 - 168^th on ITU world ranking, March 2003 - 86^th on ITU world ranking)
·          Sponsored by Addvantages.net, Endorox, Powerbar, Rudy Project, Vitargo